Welcoming Change

Beginnings are scary.

I am writing this blog on the first day of the summer solstice, here in the Northern hemisphere. It seems fitting, as today I am writing about change. 

Steven Rogers said, ‘Beginnings are usually scary, endings are usually sad, but it’s what’s in the middle that counts.’ I am embarking on a change in my career and it is scary. I have been here before, when I moved from the clear career path as an executive manager in the NHS to a very different role working for the Audit Commission, a national regulator of local authority and health care services. Then, as now, I moved from the safety of a role where I was respected and knew what I was doing, to one where I felt like the new girl – clueless and deskilled.

In recent years, I have been letting my profile as a consultant in health and social care decline, so that I can commit more time to writing. Just thinking about this change gives me palpitations. It’s a mixture of fear and excitement. I worked hard to establish my management consultancy and it has been successful, but since my mother died a few years ago, I have been pursuing my passion for writing. Maybe her passing made me realise that I had to make the most of every day.

Finding the courage to take a new direction

It is easy to stay in a place where we feel comfortable, instead of taking a risk to follow our dreams. I am not suggesting writers should give up paid work to write full-time when they have no guaranteed income. I am in a fortunate position of being semi-retired and so I can afford to bring in less money and focus more on writing. But, when I was a hospital manager and stepped off the career ladder to take a route that was unfamiliar I had to be brave. It was the right decision for me and led to greater things than I could ever have imagined, but it took a leap of faith. 

Your heart tells you when it is time to make changes in your life, although it may take some time before you get the courage to listen to that inner voice and act. Letting go is the hardest part of that journey. If you are at the top of a mountain, feeling successful and valued, albeit unchallenged, stepping into the unknown is scary. If you have established a home routine that works and is comfortable, but no longer meets your needs, then disruption is scary.

The space between ending and beginning

Then, as now, emails relating to my day job went from a torrent of daily communications to a trickle and then nothing. Did that mean I was no longer important? I wasn’t needed? In the NHS Trust, there had been a reorganisation, and I had talked myself out of a job as I searched for a role that would enable me to improve services. All was quiet and I was afraid that I had wrecked my career.

 In that quiet time, I meditated and reflected. A mentor suggested the role I was in no longer fitted me. She suggested I spend time working out ‘my shape’ and then find a job to fit – keeping an open mind. If it hadn’t been for that space between the ending and beginning I would never have found my path. 

I am back in that place again today. I have intentionally let my consultancy business decline, turning down work, and moving my focus from networking with health and social care colleagues to networking with the writing community. I am in the space between, feeling my way, uncertain what the future may hold. Everything is unfamiliar and I am pushing myself every day to learn new skills: setting up this blog, using social media to network, publishing my debut. I am no longer the expert, the person to go to, a person well connected within a community. Maybe one day I will be, but now I am at the bottom of a mountain, with a steep climb ahead.

Fulfilling our potential

Everything has a season. A beginning, a middle and an end. Like our breath. It is the pause between breaths, the space between thoughts where the divine happens. We have to be still, to hear what is in our heart, and be open to new possibilities. We don’t know what the future will look like, we just have to have enough faith to let go of the old. Then wait. Beneath the ground nature takes its course and seeds germinate. Looking at bare soil is very, very scary. 

If we cling to what we know and never have the courage to learn something new, then we fail to fulfil our potential. Isn’t that what we are all here to do? To be the best version of ourselves that we can? This weekend it is International yoga day and the summer solstice here in the UK. As we go into the first day of summer, I hope that your harvest is plentiful and your dreams fulfilled. Namaste. 

Meditation Challenge part three

Blue boat photograph with kind permission of Edana Minghella

In The Meditation Challenge part two, I told you how the wise words of Tara Brach helped me to gain a perspective on the outcome of submitting my novel to publishing editors, and how meditation helped me to be more creative (I will dedicate a future blog to using meditation for creative energy). My agent had said my novel was ready to send out to editors but I had heard no more, and so I asked for an update.

Meditations for disappointment

If hearing the news that my novel was ready to go out on submission was a high, then it was followed by a low. Apparently, there had not been a great response to ‘the pitch.’ It was going to be a challenge to find a home, as it wasn’t ‘on-trend’ right now and editors were being cautious in the current market. This was before the pandemic and I suspect times are even tougher now for debut authors. Meditation came to my rescue again.

Whatever you need meditation to help you with, type it into the YouTube search engine. It’s an amazing resource. I typed in guided meditation for disappointment and found. Guided meditation for healing disappointments. https://www.youtube.com/watch?v=hyUDFlCjLog  

I have used it again and again. It’s really effective.

Attracting abundance

My agent’s marketing strategy was to first send my novel to one of the big five publishers on an exclusive. This means that they have first refusal, rather than having to bid against other publishing houses. 

I overdosed on meditation. Instead of driving myself crazy imagining different scenarios, I meditated with vengeance. I meditated to invite abundance into my life. There are lots of meditations on using gratitude to create abundance, the theory being that when you are thankful for the good things in your life you attract more. I had a lot to be grateful for – my ‘cup over-floweth.’ In fact, I felt as though I already had too much and I was wrong to want more. But I did. I desperately wanted a publishing contract. 

Some of the meditations on abundance are about using meditation to create prosperity and wealth. I avoided these at they didn’t sit well with me, but I did enjoy The Honest Guys, The Wishing well of Abundance https://www.youtube.com/watch?v=8MPpGZf8wjA

Trusting the journey

It didn’t work. By September, the editor who had my manuscript rejected it and from her comments, I don’t think she could have read it. But, there was a plan. My agent resolved to get my novel into the hands of the right editors and proposed a list of thirteen. We waited until after the Frankfurt Book Fair in October. And waited.

I really believed that good things were going to happen for me. I had absolute faith and confidence. When I wobbled, I repeated my mantra, The right thing will happen at the right time in the right way. You are exactly where you are meant to be right now. I had reason to be optimistic, I had a brilliant agent and my manuscript had been sent out to a number of publishers. There was nothing I could do except concentrate on writing my next novel, which was progressing well.

I am a bit of a control freak. This served me well in the past, as I founded two successful businesses but I needed to learn to let go and trust the process. My daily meditations now included ones to help me do just that.

Meditations for letting go

  • The Mindful Movement – Trust the Journey
  • Jason Stephenson – Surrender Meditation, letting go of control. This one is also good for disappointment or coping with life changes.
  • Honest Guys. A guided meditation for letting go.

As weeks passed without any news, I managed my anxiety by imagining that I was in a rowing boat. I pulled the oars inside and lay back to allow the boat to take me along the river. When the boat got caught on reeds, I waited patiently knowing that the flow of the river would dislodge us and carry us to the ocean. It was a soothing thought.

‘If we haven’t got an offer by Christmas we’ll meet to discuss the next steps’, my agent reassured me. So, there were next steps. This wasn’t the end of the journey. Equipped with positive affirmations, I clung to the sides of that little boat and willed the river to carry us onward. 

In the fourth and final blog of The Meditation Challenge, I will tell you where the river took me.